If you buy something via one of our links, we may earn a commission. FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it is supposed to be good for you? Well, you need not worry if you do not, a medical ...

People might say, 'Oh, we might just do the hot, might not plunge,' but quickly find that after doing it, it's not as scary as they think." The facility maintains its ice baths at a bracing 39 to ...

VOLUNTEERS FOR THE SPECIAL OLYMPICS PENNSYLVANIA COMMUNITY. THEY BRAVED THE TEMPERATURES AND TOOK A PLUNGE INTO ICE COLD WATER. IT DOESN’T MATTER WHERE YOU’RE FROM OR WHERE YOU COME FROM.

FORT ST. JOHN, B.C. — On a frigid day, secondary school students took a chilly dip out on the waters of Charlie Lake. Students from North Peace Secondary School (NPSS) took part in the Polar ...

“Right now, cold plunging seems to have more immediate, short-term benefits. People report feeling more awake, less anxious, and even euphoric right after a plunge—likely due to the rush of ...

Others are keeping it a bit more contained, opting to spend their freezing time in a more flexible way, with a cold plunge, cryotherapy or other lifestyle activities. According to a Grand View ...

Ten studies looked at immersion in an ice bath or cold plunge, and one studied the effect of cold showers. Studies were only included if participants were immersed in water at or above chest level.

Kyle MacLachlan has addressed David Lynch’s death. The actor, 65, paid tribute to the legendary filmmaker on Thursday, just hours after Lynch’s family shared his passing at age 78. His cause ...