Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

You can get cold plunge tubs made specifically for cooling down the body after an intense workout to speed up recovery. Or you may have seen one pop up at a gym or wellness studio near you ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadowed a chaotic (but ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadows a chaotic (but ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadows a chaotic (but oh-so ...

Kyle Juszczyk is a San Francisco 49ers legend, with the fullback playing eight of his 12 seasons by the Bay and becoming a fan favorite. His wife, Kristin, also gained fame with her incredible ...

Kyle Busch had plenty of criticism to go around after his car was part of a major pileup at Sunday's Daytona 500. Busch was caught up in a crash right at the beginning of Stage 2, one that he ...