Close to 90% of Maine is forest land, including 32 state parks and Acadia National Park, its indisputable crown jewel. Maine also offers an impressive selection of top-notch restaurants, a bustling ...

Cold plunges Here are the benefits and drawbacks of this trend.

Fitness influencers and actors like Mark Wahlberg have been sharing the benefits of ice baths and why they take the cold plunge. Previous studies reveal the many advantages of sinking into the ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadows a chaotic (but oh-so ...

The next day you’ll notice, ‘I feel a lot better. What was that?’ That was the cold plunge.” Cryotherapy (the use of cold for therapy) can help improve inflammation and muscle soreness ...

Kohler and Remedy Place's new $15,000 ice bath is designed to boost both your metabolism and mindset. We got to test it out.

President Donald Trump has invoked the Alien Enemies Act of 1798, a sweeping wartime authority that allows him broader leeway on policy and executive action to speed up mass deportations. As ...

We offer a warm welcome to visitors at our boathouse in Ilfracombe. Our friendly boathouse team can you show you around the station and they are full of interesting information about it. We also offer ...