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Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!
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For example, a decrease in calorie consumption can result in an initial rapid drop in weight as your body burns stored glycogen (sugar) for energy. You might even lose a little muscle along with fat.
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Obesity, defined as having a body mass index equal to or greater than 30, is a serious public health crisis ... Similar concerns arose for its oral weight-loss pill. Unsurprisingly, when it comes to ...