A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

Even if you don’t want to gain serious muscle, lifting weights should feature in your weekly workout routine because after ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for "fat loss", a ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...

Fern Britton was able to shed the pounds naturally with the help of a complete lifestyle change, which included cutting back ...

With just six weeks to go until Christmas, many people might be starting to think about the festive season and all the ...

Researchers at the University of Copenhagen have identified a promising new drug target for weight loss which could revolutionise treatment for millions of people with obesity and type 2 diabetes. The ...

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

King Charles III is known to have a favourite tea that he enjoys as part of a late breakfast each day, and it comes with a ...

Numerous private clinics claim to offer miraculous cures for hard-to-treat medical conditions, even though their treatments ...

Sheila Hogan was a size 22 and a yo-yo dieter, but she now managed to lose 5st after she could barely climb the stairs and ...