Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...
It will be the first ever amateur race to offer personal bottles to all competitors and will be the largest bottles program ...
Marmalade hoverflies leave northern Europe each autumn to escape the cold winter. A study, by the University of Exeter, ...
An Omaha man is preparing to run the steps of Tower in Omaha, from top to bottom, 20 times on Saturday. Triantafillou is set to make his big debut as a stuntman on NBC’s hit show “Chicago P.D.,” ...
Outside on MSN14h
I’m Training for an Ultra. Just How Long Should My Long Runs Be?When it comes to ultra running, you might be wondering: how long should my long runs be? We answer that and more for your ...
Our picks of the movies you need to be watching on Netflix in February.
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