Guo Yunshen outlines three critical layers in the practice of Xingyi Quan: cultivating essence, refining spirit, and attaining unity with nature. Cultivating Essence (练精化气): This initial phase focuses ...

The article provides strategies for each zodiac sign to combat negative thoughts. From engaging in physical activities and ...

Read our review of Wrestleladswrestle at London’s Battersea Arts Centre. From acclaimed theatre maker Jennifer Jackson comes ...

Among Japan's famous martial arts there lies one that has remained almost unheard of in the West. Kyudo, the martial art used ...

The Killer is based on The Child Who Deserves to Die by Bang Jin-ho and manages to adapt the tropes of the domesticated ...

Slow-paced martial arts movies can be great, but nothing beats the thrill of an action-packed fighting film that keeps the ...

Number one contender Magomed Ankalaev upsets UFC light heavyweight champion Alex Pereira in the main event in Las Vegas.

Martial arts instructor Qianyue, also known as Xiao Xiaoqiong, has pioneered a self-defense technique that utilizes traditional Three Knives hairpins, becoming a trailblazer in revitalizing the ...

Magomed Ankalaev scored a stunning upset with a unanimous decision to take Alex Pereira’s undisputed light heavyweight belt at UFC 313 in Las Vegas. All three judges scored in favour of Ankalaev ...

Coach Chris Ortiz, a teacher and coach at Knox Junior High School in the Woodlands, Texas, has been an educator for more than 20 years. He says he has seen firsthand how Martial Arts can have a ...

An undefeated welterweight on the rise, Barlow meets Sam Patterson (12-2-1 MMA, 2-1 UFC) in Saturday’s UFC Fight Night 253 ( ...

Tamil-language film, Return of the Dragon, is all set to release theatrically in Hindi. Following its box office success ...