Sit upright, facing south, with feet shoulder-width apart, hands hanging naturally, focus the mind, and breathe naturally. Gradually raise the hands to shoulder height, palms rotated, apply downward ...

At just 20 years old, Hardin Valley Academy graduate Kennedy Vaughan has been promoted to head instructor at Premier Martial Arts in Hardin Valley. Vaughan is a petite powerhouse of self-defense ...

Though Dux’s tall tale has been widely debunked by most circles, Bloodsport, even with its terrible acting and derivative ...

Forging Modern Spirit with Ancient Methods: The Revival of Traditional Martial Arts ...

Chinese martial arts have long been considered a male-dominated sphere, but a cohort of Generation Z women is challenging ...

In front of a secluded temple in southwestern China, Duan Ruru skillfully executes a series of chops and strikes, practicing kung fu techniques she has spent a decade mastering. Chinese martial arts ...

FBI Director Kash Patel proposed enhancing the bureau by calling upon the help of the world's leading MMA organization ...

Ali Fazal undergoes 7-hour daily training, learning martial arts and perfecting diction for Rakht Brahmand. He calls the ...

Actor Ali Fazal is pushing the envelope for his role in the upcoming fantasy period drama series "Rakht Brahmand". He said he ...