Achieving Shoulder Relaxation and Elbow Dropping in Practice ...

As such, the martial arts training led to measurable changes associated with a calm and focused mindset. The authors also note that "....alpha band have been associated with the relaxation ...

Jared Zahalka’s love for martial arts training began when he was a kid, taking a martial arts class by Master Scott Peterson ...

There’s no doubt that Tiger Shroff is one of Bollywood’s fittest stars, and his disciplined lifestyle is the reason behind it ...

In front of a secluded temple in southwestern China, Duan Ruru skillfully executes a series of chops and strikes, practicing kung fu techniques she has spent a decade mastering. Chinese martial arts ...

Forging Modern Spirit with Ancient Methods: The Revival of Traditional Martial Arts ...

"I went from being a kid who was terrified of conflict to being a martial arts champion. The reason why I became a martial arts champion is I was being picked on all the time. I was like, I do not ...

FBI Director Kash Patel is considering bringing in trainers from the Ultimate Fighting Championship to beef up agents' martial arts and self-defense skills, according to four people familiar with the ...

Ali Fazal undergoes 7-hour daily training, learning martial arts and perfecting diction for Rakht Brahmand. He calls the ...