During the Lose It phase, dieters who stick to the plan for the first two weeks can shed between 6 and 10 pounds, according ...
The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.
Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Scientists recent research reveals that addressing modifiable risk factors could reduce dementia risk by up to 45 percent.
Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended ...
James Van Der Beek is attempting to remain in good spirits as he battles stage 3 colorectal cancer. The "Dawson’s Creek" star ...
Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.
A healthy diet is one of the key ways ... eat 30 different plant foods over a week, which include fruit, veg, herbs and ...
Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...