Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...
Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...
People who have struggled with their weight have found relief with a new drug. But then their weight loss ground to a halt. A ...
While there’s no specific diet for menopause, experts typically recommend ... or resistance exercises at least 2 days a week. Weight loss is often less rapid during postmenopause, so it ...
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...
Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...
Nutritionist Rujuta Diwekar has recommended peri-menopausal women and menopausal women that include these 3 'real foods' in ...
What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.
A medical condition meant Kloese reached menopause earlier than most women ... Along with her more-than-50-pound weight loss, one of her friends lost over 100 pounds, and her husband lost ...