Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

Long, associate professor of pathology, discovered that BHB also participates in another metabolic pathway ... be possible ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Weight loss journeys often come with unexpected challenges, and hair loss ranks among the most distressing experiences for ...

“The extra calories from sweeteners or cream can offset any metabolic advantages,” she said. The National Institutes of ...

It might be possible for people in the future to consume BHB-Phe to drive weight loss without restricting carbohydrates in ...