The app covers courses from beginner to advanced level ... was created to help users finish their Yoga schedule within minutes. Ideal for an early morning workout, the app offers easy yet ...

Kunal and Nooresh predict another challenging week ahead for Nifty in their top trading strategies. In this stock news video, ...

Sardinia has white beaches, turquoise sea and plenty of watersports, rather like the Maldives. And it’s possible to travel ...

Kareena Kapoor Khan has mastered many yoga asanas, and the 44-year-old is very disciplined about her exercise routine. Take a ...

These easy yoga poses for beginners will increase flexibility, reduce anxiety and aid in weight loss. Learn yoga basics like ...

If you’re ready to ditch the morning scroll and replace it with something that serves you, here are some healthy morning rituals to consider.

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

As the weather turns chilly in much of the northern hemisphere, it’s time to start thinking about a sun-splashed California ...

Morning people, reap the rewards of running ... ⚡️The right fabrics: running is not the time for a cotton yoga bralette. First off, you need support, but secondly, cotton will hold sweat ...

While coffee might be your drink of choice on a dark morning to give you energy ... light exposure you’d get from a walk if ...

Honeymoons.com breaks down the details of 24 all-inclusive Mexican resorts perfect for a honeymoon or romantic getaway.