Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Many people think that cutting out your favourite foods is the way to lose weight, but one woman has shared an average day of ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Perhaps most striking was a 19% lower death rate from ... She recommends it as a safer alternative to liposuction for some ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Looking to fast-track your weight loss goals? New research finds that intermittent fasting ... but you should tailor your ...