In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

The integumentary system is the body’s outermost layer. Composed of skin, hair, nails, glands, and nerves, its main job is to protect your insides from elements in your environment, like pollution and ...

Free body diagrams do not need to be drawn to scale but it can sometimes be useful if they are. It is important to label each arrow to show the magnitude of the force it represents. The type of ...