Gator Muay Thai offers lessons at the Box Office Gym, in Johannesburg south. They offer beginner classes, sparring, weight loss exercises, and bag and pad work, among others. Training is for both ...

Rodtang Jitmuangnon is letting the public know that he is more than ready for the litmus test awaiting in the main event of ONE 172 on March 23.

Thai superstar Tawanchai PK Saenchai became the ONE featherweight Muay Thai world champion thanks to an otherworldly ...

Before his workouts, though, the Cobra Kai star always makes sure to get a solid warmup in. That typically includes some dynamic stretching. "You can't kick someone in the face if you're not flexible ...

Muay Thai is known as “the art of eight limbs ... Inspired by her father’s workouts, she kept improving, eventually achieving a personal best of three hours and 30 minutes.

The Brazilian star will defend her Muay Thai gold against the dangerous debutant this Friday in U.S. primetime ...

Events are taking place throughout Co Wicklow to celebrate Women in Sport Week, running from March 3 to March 9.

though muay thai was the most fun for him. When he's taking his workout off the mat, he's not a huge weight-lifting guy. "My brain doesn't have fun doing it," he says. "A lot of the workouts I do are ...

When a woman chucks a comfy corporate job and goes kickboxing, chances are high that brows will be raised. It was no ...