After a month of intensive training in Pai, new destinations await them on their itinerary. They look forward to traveling to ...

Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.

If anyone forgot why only elite martial artists can hold a ONE Championship World Title, then Prajanchai PK Saenchai was quick to remind them. The two-sport king meticulously picked apart his ...

Ellis Badr Barboza's impending rivalry with Prajanchai PK Saenchai might just have the most interesting origin.

UFC Light Heavyweight Champion Alex Pereira has built a reputation as one of the most disciplined and successful athletes in combat sports. The Brazilian ...

In an unexpected crossover, UFC Light Heavyweight Champion Alex Pereira recently trained with famed fitness influencer Bakhar Nabieva, AKA Miss Iron Bum. The ...

But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...

I workout. I am fine. I do martial arts ... listing striking (boxing, kickboxing, muay thai) and grappling (wrestling, judo, aikido, jiu-jitsu) as the main types. “They have drills that can help with ...

Nicki Bocker shares how switching her routine from martial arts training and Muay Thai to powerlifting with a strength coach helped her gain 50 lbs. of muscle.

I switched over to specifically Muay Thai training and, through the gym ... where I live, to help me structure my workouts ...