Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

This is the starting point for everyone.” The supplements are created by women, for women, and consist of an ingredient list ...

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...

Indian women on average hit menopause a few years earlier than their counterparts in the West, studies show. A recent paper found that women experiencing premature menopause, particularly in the age ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Welcoming a new baby brings many changes, and while pregnancy often takes center stage in terms of nutrition, the postpartum ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...