Abstaining from food groups is a common weight loss strategy, but simple food swaps make weight loss easier. Exchanging foods ...

Their partner complained to the SPSO that the health board failed to warn of the risks of the anticoagulation medication and ...

WITH all the buzz around the so-called ‘miracle’ weight-loss jabs Ozempic, you could easily mistake it for a cure for all. Although created to help manage type 2 diabetes the ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

Why is exercise good for you? How many people are dying each year in Scotland as a result of diseases brought on by physical inactivity? And ...

EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

These peptides regulate your appetite, blood sugar, and energy usage. Synthetic peptides (i.e., made in a lab) for weight loss are injectables called glucagon-like peptide-1 receptor agonists (GLP-1 ...