The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

Abstaining from food groups is a common weight loss strategy, but simple food swaps make weight loss easier. Exchanging foods ...

Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

Dr Vivienne Cox, 67, worked as a microbiologist for two leading pharmaceutical companies and co-founded two biotech firms.

A US study once found the 5:2 diet as effective for weight loss as following a calorie restrictive diet ... carb and sweet ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...

POLYCYSTIC ovary syndrome (PCOS) affects one in 10 women globally – however not all sufferers are actually aware they have it. In fact, research suggests that nearly 70 per cent of those ...

A diet and physical activity intervention in childhood and ... Key Factors That Impact Long-Term Weight Loss in Patients Prescribed GLP-1 RA Medications Sep. 13, 2024 — A new study identified ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

A new study by Chinese researchers has identified a link between type two diabetes and two common air pollutants, which are ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, ...

The singer reflected on being ‘so broken and dark’ a year ago.