I also recommend practicing a strict burpee, which means pressing upward with an honest push-up rather than fully lowering ...

In case you hadn't noticed, “functional fitness” has popped off ... logo—but that's about it. Enter: Onnit’s Primal Bell, where each kettlebell is molded in the shape of a different ...

Burn fat and build strength with these five HIIT workouts. Grab a kettlebell and get ready to scorch serious calories. If you're looking for a quick, calorie-burning workout routine you can do ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

Get comfortable (and strong) with this clutch training tool. If you’ve ever walked past a kettlebell at the gym and kept moving because you weren’t sure how to use it, you’re not alone.

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

If you’re looking for a workout that combines strength training and cardiovascular conditioning in one efficient session, look no further than kettlebell exercises. This simple yet powerful ...

Peloton has added an official teaser to its Instagram account that shows a new workout type is coming. Kettlebells will be arriving in some form on the Peloton platform. but it's not yet clear on ...

A competition-grade kettlebell has a handle diameter of 190mm (or 7.5 inches). Unless you’re training specifically for kettlebell sport, you don’t need to worry about buying a kettlebell with ...

Kettlebell workouts combine strength training and cardio, offering a highly effective way to build strength, enhance endurance, and burn fat. Kettlebell workouts are a powerhouse when it comes to ...