With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

People taking semaglutide drugs like Ozempic typically expect to lose excess weight — not hair. But that’s precisely what ...

Longevity doctor reveals common Ozempic mistakes affecting adults over 50, including protein deficiency, mental health risks, and muscle loss. Learn proper usage.

"It's being healthy, eating well, exercising, and doing your best to look good," Karan Johar said during a media interaction ...

Lizzo credits calorie deficit and weight training for her transformation shutting down Ozempic rumors Learn how this method ...

G lucagon-like peptide-1 receptor agonists, aka GLP-1 agonists, such as semaglutide -- better known as Ozempic -- have ...

By sharing her journey, Alia Bhatt has inspired many new mothers to prioritise health over unrealistic body expectations.

Prioritize Protein Intake: Assess your daily protein consumption and gradually increase it. A target of 1.6 to 2.2 grams of ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

Ozempic may sound like a quick solution for ... “Regular movement, particularly strength training and moderate cardio helps regulate hunger hormones like ghrelin and leptin while improving ...