Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Josh Heupel's Vols have won four straight, including a signature 7-point win over No. 10 Alabama, after dropping a road game ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

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This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

As a beauty journalist, I can dispense recommendations for the best mascaras without ... causing hair loss, but there’s no ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans’ desire to slim down. While ...

Donald Trump appointed Robert F. Kennedy Jr. as head of the Department of Health and Human Services. Kennedy, an ...

He blends knowledge from his bachelor's degree in business finance, his experience as a top perf... Jordan Tarver has spent seven years covering mortgage, personal loan and business loan content ...