Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

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Lenovo has unveiled its latest portfolio of AI-powered PCs in the Philippines, engineered to enhance productivity, creativity ...

It’s important to start drinking fluids in the morning, as even mild dehydration is enough to decrease our brain power, she ...

As the Maha Kumbh returns in January 2025 after 12 years, brands have a rare chance to engage 400 million visitors at India’s ...

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A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

This year, 90 banks made American Banker's 12th annual Best Banks to Work For ranking. The leaders of these institutions ...

Female-founded spa and wellness brand GAIA Skincare is continuing a strong growth trajectory in the EU, having just announced ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...