With major players engaged in ‘hard’ diplomacy, smaller embassies like Australia, Lithuania, Switzerland and others are ...

or chronic stress (try meditation and yoga). We also believe in the power of physi- cal activity, especially when you walk and play with your posse, to strengthen not just muscles but brainpower. That ...

Gentle Yet Transformative Practices Enter tai chi, yoga, or qigong – low-impact practices that are ... or even attempting ...

In today’s fast-paced world, many men grapple with various aspects of their sexual health, often leading to diminished ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Meanwhile, the in-house facilities, such as a salt-water lap pool, hot tubs, saunas, steam rooms, a state-of-the-art ...

Good news for those who care about mental, physical and spiritual well-being: Sea Change Recovery Community Organization has ...

or a yoga class package to a hot power yoga studio with mostly advanced classes, aren’t for everyone,” she says. You may also ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Personal authority is the ability to influence and inspire others based on character and intrinsic attributes such as ...

It can be a challenge to find a gift that satisfies the interests of every family member, with holiday shopping often feeling ...

IndieCade's Night Games returns to downtown's Music Center, bringing a host of unique and experimental games focused on communal play. And being silly.