Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

LLM contributor Rupali Dean enjoys an exquisite spa experience that embodies holistic wellness through Ayurveda, Yoga therapy ...

Throughout large force tactical employment operations, cultural events, and learning opportunities, Airmen from the 28 ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength. It also helps reduce abdominal fat, stretches the spine, strengthens your ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

An intense manhunt for a suspected gunman in Kentucky entered its sixth day on Thursday. Yahoo News spoke to former FBI ...

Although dating can be challenging, shooting your shot can bring positive outcomes to your love life. Here's how you should ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

Do These Yoga Poses To Ease Period Cramps ...

As the strike enters its first week, union machinists kept up their picketing outside of a Boeing factory in Washington state ...