Hotpod Yoga Eastbourne will be running free taster classes on the Saturday 21st September at 10:00am and 11:30am.

Hotpod Yoga Eastbourne will be running free taster classes on the Saturday, September 21 at 10:45am and 11:30am ...

Hotpod Yoga studio owner and teacher Shennon, said: “September is a natural point in the year where people look to reset ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Hotpod Yoga Ruislip are hosting an open day. Yoga can help with improving mental health and we want as many people to come ...

A fitness instructor is suing Lauren Sánchez for theft of ideas, theft of intellectual property and intentionally inflicted ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

There are many types of yoga, from the physically demanding “power” classes to yoga nidra — which is about as close as you can get to taking a nap while practicing yoga (it’s sometimes ...

A North London school where students take part in yoga, philosophy and meditation classes has been shortlisted in the finals ...

For thise hitting your new workouts, find the best workout gear in our roundup of homegrown athleisure brands.