Actor Ram Kapoor lost 55 kilos through a sustainable approach. He emphasizes the importance of changing one's mindset for lifelong health instead of relying on temporary diets. Kapoor advises ...

Ram Kapoor stunned the world with his drastic 55-kg weight loss. While a section of the Internet praised his dedication, another set of people trolled him for taking the route of Ozempic for 55-Kg ...

and I have achieved a great level of health because I have learnt that any diet is temporary…The point is instead of dieting, you have to change your mindset.” ALSO READ: Ram Kapoor's Fat to ...

So what exactly did Ram Kapoor do? As per Times Now, the actor has been doing intermittent fasting with a diet that involved the 16/8 window, which involves fasting for 16 hours and eating within ...

Ram Kapoor clarifies he has not used ozempic or ... He opted for the ‘old fashioned way’ comprising of healthy diet and exercise to lose his kilos. On the work front, Ram is best known for ...

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age 51. He emphasized that his transformation was achieved through hard work ...

In a new video, Ram Kapoor proved that his 55 kg weight loss ... and I have achieved a great level of health because I have learnt that any diet is temporary…The point is instead of dieting ...

Here are some fitness lessons to take from Ram Kapoor’s weight loss. Kapoor said that diets are temporary and need will-power. To be healthy, one must “never follow any diet”. Saying that ...

Bollywood and TV actor Ram Kapoor has finally decided to take things ... and I have achieved a great level of health because I have learnt that any diet is temporary…The point is instead of ...

Also Read: YouTuber Nikocado Avocado's Post-Weight Loss Facelift: "I'm Doing This For Haters Who Say I Have A Double Chin" According to Ram Kapoor, one should “never” follow a diet.