Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Sustainable weight loss refers to a gradual, consistent reduction in body weight that can be maintained over time without ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

A 48-year-old diet chart from Vogue magazine has gone viral. The 1977 crash diet, promising a 2.5 kg weight loss in three ...

13, 2025 — When mothers eat a diet high in fat and sugars ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

with weight loss tips related to diet and lifestyle changes on her Instagram profile on a regular basis. On March 5, Richa shared a video describing her intermittent fasting diet that helped her ...

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

To heal it and give you weight loss results, here’s a 7-day anti-inflammatory meal plan designed for weight ... factors like lack of sleep, poor diet, sedentary behavior, or chronic stress.

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...