Waking up between 3 AM and 5 AM signifies a spiritual awakening, divine communication, and emotional healing. Known as Brahma Muhurta, this time offers high vibrational energy for meditation and ...

That foggy-headed feeling that plagues your mornings might have less to do with how much sleep you’re getting and more to do with when you’re waking up. While most productivity advice focuses ...

DigitalOcean also managed to improve its net dollar retention rate in the fourth quarter, pushing up that metric from 97% to 99%. While anything below 100% means that customers are contracting ...

Turns out, there’s a lot your body might be trying to tell you if you’re waking up hungry. Hunger is the body’s way of signaling it needs fuel, but it can offer a few clues about other ...

We're a month into the new Trump administration, which unfortunately means that this 2015 meme is becoming more and more true by the day: Viral tweet from Adrian Bott: "'I never thought leopards ...

One such trend that has recently garnered mileage is that we should dunk our face in ice water right after waking up. The Internet says that it helps in reducing puffiness, tightening the skin and ...

The 5am wake-up trend has been making waves on social media, with countless users touting its productivity perks. However, experts warn this practice isn't all it's hyped up to be - and could even ...

from 200 ml bottle we went to 500 ml bottle then 1 kg dumbell and then 2 kg dumbbell and one and half months shoot shifted to wai and he was waking up like warrior , he’s training like a warrior ...

Neuroscientist Rachel Barr recently addressed this topic on TikTok (@drrachelbarr), questioning the 'benefits' of waking up very early each day. While you can set an alarm for a certain time ...