Dedication, discipline, and the pursuit of excellence were on full display as local martial artists levelled up in their ...

For older Canadians, in case you are wondering, these involve at least 150 minutes of moderate exercise a week, two sessions ...

The New World Shotokan (NWS) karate’s Refiloe Doro graded to her junior black belt during a grading ceremony held in December. The Benoni High learner began her journey in the sport as a ...

Una domenica di successi per l’associazione ‘Karate Shotokan’ di Santa Sofia (nella foto), i cui allievi si sono aggiudicati ...