The Nike Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a stretchy, elasticized upper that locks your foot in. The sole feels supportive ...

You need something to keep it interesting. And here’s where it all starts—your shoes. The right pair can make or break your cross training sessions. They’re your foundation for everything ...

So, you should constantly choose the right shoes for each training session. But did you know that you can do all your workouts in one dependable cross-training shoe? These shoes offer convenience ...

The best cross-training shoes offer support, flexibility and responsiveness across a range of activities and everyday use, explains physical therapist Claudia Canales. "These shoes are versatile as ...