When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

The Garmin Lily comes in a vibrant lilac color, as well as gold ... dancers who don’t want to be distracted by a screen. ou may prefer having a screen so that you can glance down during a ...

Below, the dancers give us an inside look at the getting ready process ahead of a show: from doing their own hair and makeup to the wellness practices that keep them grounded during touring seasons.

which is a “seasonally important time for gyms,” Baird analyst Jonathan Komp believes member trends at Planet Fitness (PLNT) have been “solid overall,” with January likely tracking to plan ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Successfully completing the task in the PS2 versions of Metal Gear Solid 3 netted the player a monkey mask and banana camouflage suit for Snake. The return of Snake vs. Monkey further confirms ...

Olympic gold medalists Evan Bates and Madison Chock make the perfect pair on and off the ice. Chock and Bates, who were first partnered during the 2011-2012 figure skating season, started dating ...

a 45-minute workout is a pretty big ask. But 15? You could manage 15, I’m sure. That’s just a five-minute warmup, five minutes of solid work in the middle, and then for the last five minutes ...

And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, the very nature of most leg exercises means you’re bound to hit your glutes—the ...