A nutrition expert has shed his three top additions to his meal plates for 2025. Professor Tim Spector says it is important to increase the diversity of plants you eat to get the best nutritional ...

Health expert Tim Spector has shared seven scientifically-backed food tips that could "dramatically add years to your life and your health span." The founder of Zoe Health, highlighted the foods ...

Outstanding Direction of a Musical (Drama Desk Awards) for The Outsiders, Best Direction of a Musical (Tony Awards) for The Outsiders and Special Citation (Obie Awards) for Heroes of the Fourth ...

Health guru Professor Tim Spector has sounded the alarm on the supposed health benefits of a well-known superfood. The comments were made in the Netflix show 'Hack Your Health: The Secret of Your ...

A new video shows mountains of classic PlayStation 2 games in a DVD store in Iraq. The titles don't have cases, and while they look to be abandoned, the original poster noted that they are still ...

Professor Tim Spector teamed up with chef Hugh Fearnley-Whittingstall to empower folks with fresh insights from this year's health studies, showing them how to put the scientific results to use in ...

When Tim Spector had a mini-stroke a few years ago while skiing in Italy, it was, to put it mildly, a surprise. He’d thought he was doing everything right. “Sandwiches and muesli seemed like ...

Leaving chopped vegetables on the counter for ten minutes before cooking them could reduce your risk of heart disease, according to diet guru Professor Tim Spector. The scientist, who co-founded ...

The court did not report how Eugene Spector pleaded to the charges. An American citizen, Evgeny "Eugene" Spector, was sentenced to 15 years in a high-security prison by the Moscow City Court on ...

In a statement on Friday, FSB accused Eugene Spector, who was born in Russia and then moved to the US, of acting on behalf of the Pentagon. “The American, acting in the interests of the Pentagon ...