Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Zhang Weili and Dricus Du Plessis made competing at the highest level of MMA look easy at UFC 312, as they turned the last ...

Eliecha Zoe Malilay, the Cebuana jiu-jitsu world champion bagged a silver medal at the 2025 United Arab Emirates (UAE) Judo ...

Tatiana Suarez is no stranger to adversity. If patience has been the lesson, the universe has been a relentless instructor to ...

LOS ANGELES, CALIFORNIA: Gisele Bundchen has given birth to her third child and first with boyfriend Joaquim Valente, ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

“Any time we’re doing something for a long period of time, there can be positives and there can be negatives,” says Cody Mooney, managing partner at stretching app Pliability. “When your ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

MANILA, Philippines — FAST-RISING Roy Carl Relivo and two others came through with golden performances and hogged the limelight in the Asian Sports Jiu-Jitsu Federation (ASJJF) ASEAN International Jiu ...