You don't need crunches to build a stronger core, just try these three kettlebell ab exercises designed by a functional training coach.

One of the top comedians today is going on a massive world tour. Tom Segura looks to entertain with his “Come Together’ Tour. For over 22 years, Segura has found a way to make people laugh.

Comedian Tom Segura’s upcoming “Come Together” show, originally scheduled for Thursday, Jan. 30 at Akins Ford Arena, has been rescheduled for Friday, Aug. 29, according to an email from ...

Actor/comedian Tom Segura will appear at 7 p.m. Sunday, Jan. 19 at Soaring Eagle Casino. Segura is best known for his Netflix specials and podcasts. He’s also been in several movies and made ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Navigating comedy in the age of social media and keeping an audience engaged are things comedian and podcast host Tom Segura gets his practice in for. Segura spoke to The Red & Black as he gears ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of bodyweight training. This workout though, straight from Holland's ...

Could the Seattle Mariners call Jean Segura with just under two weeks to go until spring training? Yes, the same Jean Segura who reportedly fought with former M's outfielder Dee Gordon back in 2018.