Ronaldo ‘Jacare’ Souza is a legendary grappler with multiple ADCC and IBJJF World Championships under his belt before he made the switch to MMA. Whilst he was unable to win the UFC title in his eight ...

When Kade Ruotolo strapped on a pair of four-ounce gloves for the first time in his mixed martial arts debut, he made sure to leave a lasting impression.

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Nova Mente Jiu Jitsu Academy, located in the heart of Sheridan/Littleton, is working to bring the community together through ...

With WNO 26 and Polaris 31 happening just hours apart, it was a pretty big weekend for Brazilian jiu-jitsu (BJJ). Both cards ...

In a battle of IBJJF no gi world champions, Jimenez co-headlined WNO 26 against Elder Cruz, a man who already beat him in ...

Follow for live updates and submissions from WNO 26 in Costa Mesa on FloGrappling. Watch Diego Pato vs. Keith Krikorian live, plus Ronaldo Junior and more.

Sarah Galvão wins over Katie Carr via submission on Feb. 7 in Costa Mesa, CA, in her Who's Number One debut at WNO 26. Galvão used an Triangle Americana on Carr, trapping her elbow in an awkward ...

Being stuck on the bottom side control is one of the most unfavorable positions in Brazilian jiu-jitsu, as it forces most grapplers to be on the defensive.

While the New Jersey native has long been regarded as one of Brazilian Jiu-Jitsu’s elite competitors ... to seeing Grippo ...