Florida man goes on extreme meat and fat diet for 8 months and suffers shocking side effects
A Florida man’s extreme meat and fat diet led to shocking health effects, with cholesterol literally oozing from his skin ...
The truth about juice cleanses: How they worsen gut health and metabolism, reveals study
Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...
NHS GP follows one simple diet that helps to lower cholesterol and cancer risk
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...
Good Morning Britain doctor follows simple diet that helps lower cancer risk
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...
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Is eating one meal a day an ideal way to lose weight? Nutritionists weigh in
Losing weight is a process that many people struggle to do, and many are resorting to unconventional ways in order to achieve their ideal body type. For instance, Filipino fashion blogger and ...
I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight
Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...
Nutritionist reveals five ultimate tricks to lose weight and 'reduce risk of cancer'
Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...
Expert reveals top five strategies to lose weight and cut cancer risk
Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...
7 simple ways to protect your joint health
“Ideally, you should sit with your knees, hips and elbows at 90-degree angles, with your screen at eye level to avoid strain ...
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I Stopped Eating After 3 PM for a Month—And It Changed My Life
I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...
Here's how much fruits and vegetables you should eat in a day, hint-it's more than you do
Studies show that eating more than four servings of fruits and vegetables daily can help with weight loss and reduce the risk of obesity-related diseases. Many Indians don’t get enough protein, which ...