Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Kiran said: "Often found in foods like liver, fish, eggs and dairy products - Vitamin A is important for vision, immune ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

While it’s essential to remember that supplements work best when combined with a healthy lifestyle, MitoThrive provides a solid foundation for age gracefully. Whether you are struggling with fatigue, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Each year in November, I get a cold. Not exactly newsworthy, you may correctly think. But the cold advances and has, over the ...

Deficiency of Vitamin B12 can cause tremendous changes in the body of a woman and have an adverse impact on the woman’s ...

Storrs visited his general practitioner, who — after inquiring about his diet — discovered the unusual cause: scurvy, a rare disease caused by a severe lack of vitamin C. Scurvy is a disease ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...