Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

We asked dietitians to weigh in on the veggies they most commonly see labeled as “bad” for weight loss—and why these foods ...

With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.