Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

The recommended dietary allowance of vitamin A is 900 micrograms (mcg) a day for men and 700 micrograms for women. That said, ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, bone health, and menstrual cycles. Low B12 can also increase the risk of ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

Expectant mothers and women trying to conceive should continue to take supplementary folic acid - the synthetic version of ...

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.

2023 — Researchers describe a novel molecular link between vitamin B12 and MS that takes place in astrocytes -- important non-neuronal glial cells in the ... Pregnant Women Are Missing Vital ...

Vitamin B9 is crucial for DNA synthesis and cell division, making it particularly important for pregnant women. Vitamin B9 or ...

Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...