Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Symptoms of insufficient vitamin B12 can include fatigue, palpitations, pale skin, numbness, weight loss, infertility ...

Women experience significant hormonal and physical changes in their 40s, impacting their overall health. Nutrition plays a ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone imbalance.With the hormone-weight buzz also comes the supposed ...

With the joys of a new babbling baby came the infamous postpartum hair loss—quite a bit of it ... and thickness. Nutrafol ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

The best ally for maintaining a healthy figure is a proper diet. However, it's worth considering natural weight loss aids ...

An OB/GYN has shared her tips for making menopause easier.Every day in America, an estimated 6,000 women reach menopause — ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

With brand-name GLP-1s for obesity treatment on and off the shortage list, prescribing can get complicated. Five providers ...