Mr Daryl Tan may not be what people expect when they think of a therapist. But facing these assumptions head-on is one way he ...

Back on the competitive mats, Master Júlio conquered the gold in the Master 7 division of this year's Euros and seeks an ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Madison County's Sensei Fred Christian has taught the martial arts to thousands of students after overcoming a polio ...

One Altadena business went from a local story of loss to a national call to action after a shoutout at the Grammys.

As a cancer survivor, I face added stress with an upcoming black belt test and "scanxiety" before my annual CT scan and ...

A WARDROBE REHAUL can be the reset you need to feel confident and stylish this year. For those who don't know where to start, we recommend checking out Huckberry's sale section, which has been ...

It’s the fourth-straight year Leon High School has hosted ‘Kickin’ it for Miracles.‘ The kickball tournament raises money and ...

Martial artists use a colored belt system to denote their expertise. You start with a white belt, and, as you train and improve, you ...

That line, uttered by irrepressible sidekick Short Round in 1984's "Indiana Jones at the Temple of Doom," has endured, even ...

At UFC 311, Islam Makhachev now faces Renato Moicano on just a few hours’ notice. Is there a path to victory for the new ...

Chloe Padilla, the first woman to coach boys wrestling at Knox County Schools, is trying to build Central's program.