But for PT Aimee Victoria Long, it's Alo Moves' YouTube workouts that hit the top spot. "These are very much more yoga and barre style but they are good quality, easy to follow along and the ...

In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...

Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...