Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

A gravitational anomaly in Hudson Bay, Canada can cause you to lose weight instantly. Here's everything we know about it.

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

some doctors have been prescribing metformin—an oral diabetes drug—off-label for weight loss. But how does metformin work, ...

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...