The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... To execute these techniques, step close to your opponent, pivot to build momentum, and use ...

Brazilian Jiu-Jitsu (BJJ) emerged in the early 20th century, when the Gracie family in Brazil adapted techniques from ...

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

Family-owned and operated since 2007, The Stronghold jiu-jitsu has found a new home in Liberty Station. Previously at 2176 ...

Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...

New Wave Jiu-Jitsu coach John Danaher teased a potential move from competition coaching to recreational coaching in a new Instagram post ...

Route 66 Jiu Jitsu brought 18 fighters to compete in the 2025 Arizona International Open on Saturday, Feb. 8, where top ...

Dayton Brazilian Jiu-Jitsu expands with new self-defense, MMA, and Jiu-Jitsu classes for all skill levels. Expert instructors ...

Gisele Bündchen and her Jiu-Jitsu instructor boyfriend Joaquim Valente welcomed their first child together in February 2025.

“Brazilian Jiu-Jitsu creates scenarios where practitioners are required to creatively and efficiently solve time-sensitive problems,” a message on Zen’s website reads. “When techniques are ...