Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...

BJJ was born from the ground-up, grappling techniques perfected by the Gracie family. While Garcia is not part of the family, he has experience as a coach at the esteemed Gracie Barra Academy.

Finally, groundwork scoring skills have been analyzed to identify successful behaviors leading to effective grappling techniques. The findings suggest that groundwork scores are often achieved ...

Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations. Jiu-jitsu is ...

He would chain it between everything and just had advanced techniques...He used all of ... represents is a complete reordering of a lot of grappling principles." Islam Makhachev recently defended ...