We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a ...

Imagine starting your day with a cup of coffee that not only energizes you but also fuels your workout, enhances mental ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

If you’re looking to make positive changes in the new year, follow your gut with Health-Ade! Lifestyle Expert Jennifer Bonner ...

Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...