Olympic sprinter Fred Kerley was arrested in Miami Beach after a “confrontation with police officers,” according to WSVN.
Name: Tunde Oyeneyin Age: 38 Hometown: Brooklyn, New York Occupation: Peloton instructor Time Running: A year and a half ...
For the Rincon 4, Hoka pumped up the softness underfoot and increased durability with a dual-layer midsole. (The third ...
“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per week, or 60 minutes of vigorous, which can be achieved by walking for many ...
If you’re new to running, you should consider joining a group run. Logging miles together provides space for great conversations while also making the experience more fun all around. Training partners ...
Inov8’s Trailtalon series consists of three shoes: the Trailtalon, Trailtalon GPX and Trailtalon Speed. The first offers a comfier ride for longer distances; the second is waterproof; the third is ...
According to World Athletics, Chebet was paced by Latvia’s Dmitrijs Sergonjins, who brought the two-time world cross-country champion through the 3K split in 8:24. By the time she hit this mark, ...
In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...
Stacked with songs that hit 160 beats per minute, this playlist is exactly what you need to hit your target pace.
For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...