Some might say breakfast is "the most important meal of the day," but they must never have had an amazing dessert before.

I am now on a proper diet. I have to maintain this weight ... I’m trying to control my portions and stick to just one or two meals a day.” Shilpa appears to be following intermittent fasting ...

Actor Shilpa Shirodkar, who gained prominence during her stint at Bigg Boss 18, has lost 14 kilos weight, undergoing a ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

According to Marisa, legend has it that Kennedy allegedly went through a phase of eating one baked potato per day stuffed ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Your meal prep routine might be stalling your metabolism. Dietary variety can enhance gut health boost calorie burning and ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

It doesn't matter how full you are, you can always fit in a bite or two or three of pie and ice cream. Scientists say it has ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...