Jillian Michaels has spent decades helping people transform their bodies, yet her diet advice remains timeless and simple. In ...

I go off-diet almost every ... $100 for every 10 pounds I lose between now and new year. She knows that my target goal is to be back down to my college weight of 180. So she said that’s $500 ...

Country-rap star Colt Ford got candid with People about his dramatic 60-pound weight loss following a near-fatal heart attack ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

MANILA, Philippines — Sharon Cuneta gave details on how she managed to gradually lose pounds in her nine-year weight loss ...

The next important thing to know is that one pound of fat is equal to around ... While I mainly focused on diet for my weight loss, the ability to sync with various fitness trackers (including ...